May 17

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

The Reality Diet: Lose the Pounds for Good with a Cardiologist’s Simple, Healthy, Proven Plan
by Dr. Steven A. Schnur, M.D.

The Reality Diet: Lose the Pounds for Good with a Cardiologist's Simple, Healthy, Proven PlanAfter seeing many of his patients fail on fad diets, and suffer health-threatening side effects, Dr. Steven A. Schnur, founder of the largest cardiology practice in South Florida, developed a breakthrough program: The REALity Diet – a new eating plan sprinkled with a dose of reality.

A statement against fad or extreme diets, The REALity Diet concentrates on eating real food in the real world. Since the release of THE REALITY DIET in hardcover last year, thousands of people all over the country have been following Dr. Schnur’s proven plan, dropping pounds with great success - two pounds a week and up to 30 pounds in three months on average – and are continuing to do so in a way that ensures they are as healthy on the inside as they are on the outside. 

This is not a low-carb, low-fat, or high protein. It’s a diet rich with delicious foods from all food groups and high in one key fat-fighting ingredient – fiber. Not only does fiber stop hunger, it also significantly lowers the risk of heart disease, diabetes, and a host of other illnesses including breast cancer.  Continue reading »

May 16

Walkin The Dog
by Darwin Demers

Walking The DogYou and your family have lived quietly in your neighborhood for years. You have a good job, do your best to raise your kids well, and have friendly relationships with your neighbors.

One day a new family moves in next door. Within days, the father comes to your door complaining that your boys aren’t playing with his. He ends by ominously telling you he hopes this doesn’t become a problem. Before long you’re having one confrontation after another thrust upon you by this bully. Your attempts to reason with him only bring more conflict

You suffer through years of verbal abuse, intimidation, and threats. Pushed to your limit, with nowhere to turn, what would you do? Continue reading »

May 14

No Matter What
by Jordana Ryan

No Matter WhatHaunted by her involvement in her parents death at the age of ten, Cassandra has never been confident in the love that others felt for her—not her adoptive parents, her friends and certainly not the man she loved with all her heart.

So, after giving herself to her high school sweetheart on prom night, she flees from the overpowering fears and all those who supported her.

And then after four years of sleeping with one strange man after another—whose names she couldn’t remember or never knew—she decided enough was enough. It was time to return to face those she’d left behind, particularly Brenden Carter.

Brenden should hate Cass for running away from their love and with his daughter, but somehow even after years of telling himself he hated her–and doing a lot of womanizing himself–Cass’ smile still managed to get next to him.

Will he be able to forgive her for leaving him when he needed her most? Continue reading »

May 11

Walkin The Dog
by Darwin Demers

Walkin The DogWhat happens when a family’s peace of mind and idyllic lifestyle are destroyed by a new neighbor? Just how much is a person expected to tolerate?

Read this true, real life drama as it unfolds for the Demers family culminating in explosive results! Laugh and cry as you find yourself asking….What would I have done under similar circumstances?

Prepare to be challenged as you find yourself drawn into the real life existence of an ordinary family whose home becomes a prison and whose lives become a hell, as they struggle to find the answer that will finally set them free!

Perhaps you’ll even come to believe that though life isn’t fair….. It is a gift!s

Walkin’ the Dog’s Darwin Demers will be featured at BEA 2007, New York.

About the Author
Darwin Demers was born in Meadow Lake, Saskatchewan.  Retired at age 55 after 36 years with B.C. Telephone Company, Darwin resides with his wife Carol in Kelowna.  He is the father of eight children, four girls and four boys. 

May 02

The Art of Managing
by Jane Macken

At last, a book that bridges the worlds of business and psychology.

The Art of Managing is an easy-to-read history of management theory, leadership, and organizational effectiveness.

Using this book, readers will be able to develop three key attributes to successfully manage both work and personal life. In addition, they will learn the useable tools for forming effective teams and motivating people to action.

Successful business relationships are built on honesty and emotional maturity. By developing good advocacy and inquiry skills and making progress of understanding and working on eliminating your shadow, your behaviors become more compassionate toward others. Personal mastery is not only working on Self, but also a willingness to get to know me.

The leaders Macken interviewed show patience and connectedness to others, including expecting no more or no less from others than they were willing to do, controlling their emotions by seeing the situation from others’ point of view, trusting others, being trustworthy, and being raised to treat people kindly and with humanity. Continue reading »

Close
E-mail It